HEART of CAMBODIA -  15 DAYS

FEBRUARY 1 - 2004

15 days ex Phnom Penh

$1310.00 CDN - $870.45 US. + AIR

If joining from the VIETNAM TOUR, there will be the additional air from Saigon to Phnom Penh and extra night hotel,,

If we are doing the air, we will have this included in the return air fare + cost of hotel

Battambang, Angkor Wat, pre-Angkor temples, Kompong Cham, Sihanoukville

With a rich and ancient history, smiling people and beautiful nature, Cambodia is a wonderful country to explore. We are proud to offer this new adventurous trip that takes us right around the country and incorporates significant sites at the Angkor complex, rural towns, beach resorts and French colonial sites. What a great way to discover the heart of Cambodia!

Welcome to the Intrepid way of travel. We hope that you enjoy travelling in Cambodia as much as we do. With a rich and ancient history, smiling people and beautiful nature, Cambodia is a wonderful country to explore. After decades of horrific war the heart of Indochina is now a peaceful land where we are proud to offer this new and adventurous trip. Taking us right around the country and incorporating significant sites at the Angkor complex, rural towns, and beach resorts, this is a great way to discover the heart of Cambodia.

Travel style
Intrepid Original.The original - and dare we say the best! These are the trips that have made Intrepid the world's leading operator of small group adventure holidays to
Asia. Intrepid Originals have something for everyone - variety being the key. Variety in places visited, activities undertaken, people met and the accommodation and transport we use. There's something new and different every day. Some meals and activities are included, while there is free time to explore and do as you wish.

Group size
12 maximum.


Accommodation
Hotels/guesthouses (14 nights).


Transport
Bus, various boats, plane.

Physical rating

General sightseeing can be made a little strenuous due to humid and hot conditions. There are some long travel days. Steps up into the temples at Angkor can be very steep and uneven.

Culture shock rating

Cambodia is a developing country where many people are extremely poor. Facilities and infrastructure are often poor.

Dossier notes
1. The operation of this trip is subject to the status of the Australian Dept. of Foreign Affairs' Travel Advisory for Cambodia. The itinerary of the trip may change at short notice to ensure the safety of our passengers, and the trip will be cancelled if we consider travel in Cambodia unsafe.2. Please allow US$70 cash for the internal flight between Battambang and Phnom Penh, and domestic departure tax. Your Tour leader will assist in the purchase of this ticket.

Itinerary

Days 1-2 Phnom Penh
Your fellow travellers will be arriving at all times from around the world today, so there are no arranged activities for the daytime. We will however hold a pre- trip meeting at 6 pm, followed by a group dinner. Your leader will leave a note at reception explaining this. Phnom Penh, Cambodia's capital city, is set on a major junction of the Mekong River and Tonle Sap River and boasts some fine examples of French-inspired architecture. We visit the chilling Toul Sleng torture centre and the 'killing fields' of Choeung Ek. We will also have free time to explore the Silver Pagoda, the Royal Palace or the Russian Market. Sisowath Quay, along the riverside, boasts some beautiful old French architecture, a variety of cuisine and coffee shops and a great view of the bustling river and street traffic.

Days 3-4 Kampongs Cham and Thom
What a great start to our trip as we take to the Mekong river in fast boats for the ride to Kampong Cham (approx. 2 hrs) where we overnight. We visit Wat Nokor and there are riverside walks you can take to explore the area. Alternatively, relax down by the Mekong with a cold drink or watch the sunset from the new Japanese Friendship bridge. It's time to experience road travel as we catch a bus to Kampong Thom. On the way, we take a quick stop at the town of Skoun for an opportunity to sample the local delicacy of fried spiders. We then go on to Phom Suntok - a unique mountain temple full of carved reclining Buddhas - a mere 956 steps to the top but worth it for the great views over the surrounding countryside. Strung out along the banks of the Stung Sen river, Kampong Thom is a rather sleepy town. In the late afternoon we drive out to Sambor Prey Kok, a 7th century forest city.

Days 5 - 7 Siem Reap and Angkor Wat
A long drive takes us up to Siem Reap (approx. 5 hr), leaving the afternoon free to explore the town and market. It's sunrise to sunset on Day 6 as we make the most of our visit to the world famous Angkor Wat. Our local guide shows us around the magnificent remains of the ancient Khmer empire of Angkor, close to the town of Siem Reap. We explore the great archeological sites of Angkor Wat, the Bayon and the jungle-covered Ta Phrom. These temples were built between the 9th and 13th centuries when the Khmer Empire was the pre-eminent influence in South-East Asia. The temples are believed to represent the cosmic world; set in perfect balance, symmetry and composition. They are scattered over an area of some 160 sq km, but the main cluster of temples is close to Siem Reap. There is plenty of time to explore at our own leisure. The intricately carved bas-reliefs and architecural design are mind blowing and there are spectacular photographic opportunities at sunrise.We will also visit Banteay Srey Temple, one of the finest examples of Classical Khmer Art. From here, a short drive takes us to the base of some nearby mountains where we can embark on an easy jungle trek to Kbal Spien. Here you will see magnificent Hindu sculptures which were carved into the river's granite banks and bed more than a thousand years ago. The path can be challenging in the wet, but the more difficult sections have bamboo hand-rails and wooden steps.

 Days 8-9 Battambang
An early morning boat ride of approx 4-5 hours takes us along the river to Battambang. Cambodia's second largest city is an attractive riverside town with traces of French elegance, friendly Khmer people and well preserved colonial architecture. There is time to explore the town and to enjoy the relaxed atmosphere. We take a trip to Phnom Sampeau where you can climb to the hilltop temple and see the remains of Khmer Rouge victims from a 'killing field' located in two caves. There are other Ankorian temples in the area that can be visited if you wish.

 Day 10 Kep
Leaving Battambang, we take a morning flight to Phnom Penh (approx.1 hrs) where we transfer to a bus for the four hour drive to Kep. Once a seaside resort for elite French colonialists it is being revived as one of Cambodia's better coastal get-aways. A palm-fringed road lines the coast and the town is on a small headland. This is the time to go for a beach stroll, explore the old resort town or just kick back in a hammock and enjoy a drink or two as you watch the sun set over the islands and mountains.

Day 11 Kampot
A short drive (approx. 30 mins) brings us to the sleepy riverside town of Kampot. After a quick check-in to our hotel we drive up to Bokor National Park (approx. 2 hours) where we take a relatively easy 4 -5 hour jungle walk. If the season is right we can stop for a refreshing dip in the waterfalls. Our walk ends in Bokor, an old French hill resort with a casino, King Sihanouk's summer palace and some great views out over Cambodia's southern coastline. We return to Kampot to spend the night and there is time to explore the town before we head off on Day 12 to Sihanoukville.

 Days 12-13 Sihanoukville
Miles of untouched beaches and wonderfully friendly people await us in this new coastal resort. Weather permitting, we take a boat trip to one of the nearby islands where we are free to relax amongst swaying palms, white sands and blue waters. There is also plenty of time to explore the town, the market, the pagodas and the view from Sihanoukville's surrounding hills.

Days 14-15 Phnom Penh
A short bus ride returns us to Cambodia's capital city by mid day (approx. 4 hrs), leaving the afternoon free for further exploration or maybe some last minute shopping. As no activities are planned for Day 15 you may leave at any time.

Time to head home on the 15th day…..

                                                        DEPOSIT INFORMATION;

$500.00 Canadian (non refundable) at time booking, + Cost of Insurance

balance due November. 15th-2003

Use your credit card or make cheques payable to Wego Tours & Travel B.C. Reg. #2463-6


Travel insurance….

Travel insurance including emergency medical repatriation cover is compulsory. You will not be permitted to participate in the trip until evidence of travel insurance has been sighted by your group leader.

THIS IS MANDATORY WITH YOUR DEPOSIT AND COVERS BOTH MEDICAL AND CANCELLATION & INTERRUPTION INSURANCE….

RATE TO AGE 59 FOR VIETNAM TOUR ONLY-

$143.00 CANADIAN FOR UP TO 23 DAYS

FOR CAMBODIA TOUR ONLY

$116.00 CANADIAN FOR UP TO 23 DAYS

FOR BOTH TOURS TOTAL-

$293.00 CANADIAN FOR UP TO 45 DAYS


Health
There are
no specific health requirements for entry into Cambodia. However, you should consult your doctor for current information and prescriptions for vaccinations, anti-malarial requirements and any reasonably foreseeable illnesses. We recommend that you carry a First Aid kit as well as any personal medical requirements (including a spare pair of glasses). Please be aware that for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. Please ensure that you are adequately prepared.Intrepid recommends the services of International SOS for all the medical requirements of our travellers and staff when travelling in Vietnam and Cambodia. International SOS's 24 hour clinics have expatriate doctors and specialists, and can be found at the following locations: CAMBODIA: Phnom Penh - House 161, Street 51, Sang-Kat, Boeung Pen, Khon Doun Penh, Clinic Tel: 855-23-216 911. Web: www.internationalsos.com

Money exchange
Officially the Cambodian Riel is the unit of currency. Unofficially however, $US runs the country and is the currency you should bring, mostly in cash. Clean bills of small denominations are best. Travellers cheques can be difficult to change. The use of credit cards is very restricted, mainly to major hotels.

Spending money
You will need to allow enough money for meals, drinks, shopping and additional sightseeing. Please also bring an additional US$100 as an 'emergency' fund, to be used if circumstances outside Intrepid's control (eg. a natural disaster) necessitate a change to our planned route. This is a rare occurrence.

Departure tax
From Phnom Penh US$20 for international flights and US$5 for domestic flights.

Keeping in touch - communication while on the road
If you need to be contacted while travelling we recommend that you set up an email address that can be accessed on the road, rather than relying on postal mail. Email cafes are becoming increasingly commonplace and cheap throughout the regions we visit, and has quickly become the preferred way for our leaders and travellers to stay in touch.
If someone wishes to contact you in an emergency while you are on an Intrepid trip we recommend that they contact your local booking agent, or Intrepid's Melbourne office on tel. (613) 9473 2673 or email emergency@intrepidtravel.com. We recommend that family and friends don't try to contact you through phoning hotels en route, as our hotels are subject to change, and our hotel receptions often don't have English speaking staff.

Arrival complications
We don't expect any problems, and nor should you, bu if for any reason you are unable to commence your Intrepid trip as scheduled, please make the following contacts as soon as possible:
For all Intrepid Group trips - your starting point hotel, requesting that you speak to or leave a message for an Intrepid trip leader. If this is unsuccessful, contact Intrepid's Melbourne office on tel. (613) 9473 2673 or email emergency@intrepidtravel.com.
If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions in the trip dossier. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.

Your fellow travellers
As you travel on an Intrepid Group trip you will be exposed to all the pleasures and maybe also some of the frustrations of travelling in a group. Your fellow Intrepid travellers will probably come from all corners of the world and are likely to be of a variety of ages too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part.

Your group leader
All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. You can expect them to have a broad general knowledge of all aspects of the countries visited on the trip - historical, cultural, religious and social. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds.

Your leader is available from 12 midday on arrival day until 12 midday on departure day.

Responsible travel
We believe strongly in low impact or rather positive impact tourism at Intrepid. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects.


Meals
Travelling with Intrepid you experience the vast array of wonderful food that is available in the Intrepid world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your group leader will be able to suggest favourite restaurants during your trip.

Meal inclusions
No meals included. An indication of how much you will spend on meals during the trip is approximately US$250.

Laundry
All hotels offer laundry services at low cost. As we're on the move a lot, consider bringing with you a small amount of biodegradable soap for those laundry emergencies.

Visas
It is your responsibility to arrange visas before you travel. Your travel agent can assist. Below are the visa requirements for Cambodia valid at the time of printing:Cambodia: Required for all nationalities. If you to fly into Phnom Penh you can obtain a visa on arrival. You will be required to fill in 1 application form, provide 1 passport-size photograph and pay US$20 cash. You will be issued with a one month tourist visa. Alternatively, Visas are issued from the Cambodian Embassy or Consulate in your home country.

For information on the location of your nearest embassy or consulate we recommend the following website: <http://dir.yahoo.com/Government/Embassies_and_Consulates/>.

What to take
You will be on the move a good deal, so pack as lightly as possible (try to stay under 10 kg /22lb). It is in your own interest as you are expected to carry your own luggage. Most travellers carry their luggage in a pack, although an overnight bag with a shoulder strap would suffice. Suitcases are not recommended for Intrepid travellers! Mosquito nets are provided in most hotels. Bring a small day pack for the trek, as you will be carrying your own clothes, cameras etc.

Check list
Travel documents: passport, visa, travel insurance, air tickets, voucher, Health requirements arranged, Money: travellers cheques/cash/credit card, Money pouch, First aid kit, Day pack to carry your personal needs during the day, Alarm clock Torch/flashlight, Mosquito repellent, Hat, sun cream and sun glasses, Refillable water bottle, Tampons can be difficult to buy in Cambodia, Cambodian travel guide - great for history and general information, Raincoat or umbrella for the afternoon showers during the wet season (May to October), Comfortable walking shoes.
Local dress
When packing be aware that dress standards are conservative throughout Asia. Loose, lightweight, long clothing is both respectful and cool in the predominantly hot Asian climate.

Safety
Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. Please refer to to our website's Safety page for links to major travel advisories.

We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of the hotels we use have safety deposit boxes which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.

Note that your group leader has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns. Your leader will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your group leader will assist you with options available in a given location please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time.

Please understand we run adventurous holidays in countries where the standards of accommodation, transport, hygiene and medical facilities are not the same that you are used to at home or would find on a conventional holiday. For more details on the type of conditions and safety standards you can expect on your trip, Intrepid's operational safety policy is accessible via our website at http://www.intrepidtravel.com/search/safetypolicy.php. We recommend that you take a moment to read through this policy before travelling, and would appreciate any feedback on how well it is being implemented in the field.

A couple of rules
Illegal drugs will not be tolerated on Intrepid trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of Asia, but is not acceptable for Intrepid travellers. Intrepid's philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the Asian region the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or they use prostitutes.

Joining point
Puncak Hotel
No.115-155, Street No.172
Sangkat Chey Chumneah
Khan Don Penh
Phnom Penh
Tel/Fax: (855 23) 211 061.

Joining instructions
To arrive at the Intrepid joining point in Phnom Penh take a public taxi. As you leave the airport there are is a booth for arranging your taxi. The price is US$7. The hotel we use is known by the drivers.

Finishing point
Puncak Hotel(Details above)

TO REGISTER: E-MAIL @ travelbuddies@shaw.ca

B.C. Gloria at 1-800-998-9099 (Outside Lower Mainland) or 604-534-5602

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